6 SIGNS YOUR PARTNER IS MANIPULATING YOU
When someone manipulates another person, especially in romantic relationships, they are trying to take advantage of their emotions in order to gain control. This enables them to obtain what they desire from that individual, be it material goods, unwarranted pity, or even complete control over the relationship. A skilled manipulator may find their partner's vulnerabilities and use them to their advantage; they will keep doing this until the other person decides to quit the relationship. But since they carefully employ their manipulative abilities to stop their partner from calling it quits, this might be challenging to do.
Since the manipulation is so subtle at the beginning of a relationship, it might be difficult to recognize you are actually being misled. But when you have these interactions with the manipulator repeatedly over time, you start to notice a worrying pattern in their conduct. We'll talk about some of the ways your partner could manipulate you without your knowledge in this post.
01. Gaslighting
In essence, when your spouse is gaslighting you, they are telling you clear lies that ought to be evident, but they are so good at it that it makes you doubt even your own judgment. Insisting, for example, that you are overreacting to a really poisonous circumstance or abusing you physically or emotionally before denying ever doing such a thing are two examples of how they could behave. They'll insist that nothing was wrong and, at worse, try to make you feel bad for their selfish actions.
02. Passive-Aggressive Behavior
Couples will occasionally disagree even in healthy relationships. But if they are responsible, stable individuals, they will come up with answers. However, if someone is trying to manipulate you, they'll pretend nothing is wrong even if you can see they're sad. They may, for example, employ avoidance strategies, which eventually result in nothing being resolved since they won't allow the issue to be addressed. If you don't know what you did wrong, they might respond with bitter sarcasm, which is meant to make you feel angry and even guilty. Passive-aggressive behavior is also used when someone wants to trick you into asking them what's wrong rather than just telling you directly.
03. Lying and Blaming
When someone manipulates, they frequently want to avoid being held responsible for anything. They will exaggerate or say things that are not true in an effort to appear more impressive. Their self-created difficulties are all your responsibility when they find themselves in a challenging scenario. There are some similarities between this practice and gaslighting. While we're all occasionally guilty of telling little white lies that don't hurt anyone, emotionally manipulative people tend to tell lies that have far-reaching consequences.
04. Threats and Coerciveness
Emotional manipulation is used when someone threatens or uses force to obtain what they desire. For instance, if you don't comply with their requests exactly, your partner may warn you that the relationship is ended. When someone plays the "I'll leave you" card, there is nothing more poisonous since it forces you to act in ways you don't want to while yet desperately trying to make the relationship work. If they don't get their way, they could even make threats to harm themselves. You must take this threat of self-harm seriously, even if it means calling 911 to get them help. This threat may be a ruse.
05. Withdrawal and Withholding
Withdrawing from you is another tactic that individuals do when they are manipulators. When you are acting in a way that others object to, you can stop talking. Even if the issue is very minor, they might act very distant, withhold information, or even "punish" you by depriving you of sex. They'll keep acting in this way until they get their way or until you apologise for something you didn't even cause.
06. Isolation
At its most extreme, a manipulator who seeks total control can pressure you to sever relationships with your loved ones, particularly those who voice worry or disapproval of that manipulator. Your support structure has been disrupted, leaving you essentially alone and making ending the relationship more challenging. On the other side, that person can utilize their skill at manipulation to win the approval and confidence of your friends and family in order to further their own self-serving interests. They might try to persuade your friends and family to tell you to stay with them, for instance, if they feel like the relationship is about to end.
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